PCOS Herbal Tea

PCOS (Polycystic Ovary Syndrome) can support hormonal balance, reduce inflammation, and promote overall wellness. 

Directions

1. Combine Equal Parts: Use equal parts of each herb (for example, 1 tablespoon of each herb) for a balanced blend.
2. Boil Water: Bring water to a boil and add 1 teaspoon of the herbal blend per cup of water.
3. Steep: Let steep for 10-15 minutes for maximum effect.
4. Strain and Enjoy: Sweeten with a natural option like honey if desired.

Usage

Drink 1-2 cups daily, especially around the same time each day to help support regularity in the menstrual cycle.